Baked Oatmeal With Berries · Audrey Zona | Integrative Health Coach

JOIN THE ZO PROGRAM EARLY ACCESS WAITLIST NOW >​

THE ZO PROGRAM IS OPEN – JOIN NOW >

logo

On The Blog

Baked Oatmeal With Berries

Baked Oatmeal With Berries

 

Looking for something to serve a few friends for breakfast or need an addition to your weekly morning meals? This baked oatmeal will hit the spot! You can make this ahead of time or the morning of…and will last you a few days for sure. Loaded with healthy fiber, carbs and some protein, this is one delicious alternative that you must try!

Let me know how you like the oatmeal…would love to hear back from you!

BAKED OATMEAL WITH BERRIES

Ingredients:

  • ¼ cup ghee or clarified butter, melted
  • 1 1/3 cups of non dairy milk
  • 2 cups gluten free oats
  • ¾ cup mixed nuts (almonds, pecans, walnuts)
  • 1 cup mixed berries (raspberries, blueberries)
  • 1 tsp ground cinnamon
  • 1 tsp cardamom
  • ½ tsp sea salt
  • 2 large eggs beaten
  • 1/3 cup pure maple syrup
  • 2 tsp pure vanilla extract

 

Directions:

  1. Preheat oven to 350 degrees
  2. Spray a 2 quart baking dish with a non stick oil
  3. Combine oats, nuts, cinnamon, cardamom, and salt in a large bowl.
  4. Stir in melted butter, milk, eggs, maple syrup and vanilla.
  5. Fold in the berries gently.
  6. Mix until combined and spread evenly in the baking dish.
  7. Bake until golden brown for about 35-45 minutes.

Want more health and beauty advice? Sign up here for ZoHealthy in your inbox.

xoxo Audrey Zona

Join the 10-Day Kick Sugar Challenge!

KICK SUGAR CRAVINGS TO THE CURB, FEEL BETTER IN YOUR BODY, AND LOVE THE FOOD YOU EAT!

Ready for Audrey's Healthy Secrets?

🎁Download Your FREE
Biweekly Guide!🎁

These guides are packed with invaluable information and insights to help fuel your journey to optimal wellness.

🎁 Download Your FREE Gratitude Journal!

Are you ready to unlock a world of gratitude and joy?

Read more on the blog:

Join the 10-Day Kick Sugar Challenge!

KICK SUGAR CRAVINGS TO THE CURB, FEEL BETTER IN YOUR BODY, AND LOVE THE FOOD YOU EAT!

Ready for Audrey's Healthy Secrets?

🎁 Download Your FREE Biweekly Guide!

These guides are packed with invaluable information and insights to help fuel your journey to optimal wellness.

🎁 Download Your FREE Gratitude Journal!

Are you ready to unlock a world of gratitude and joy?