Zo Healthy Blog
Sugar Got a Hold on You?
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Hello there my friends! I know…we are all chomping at the bit for Spring to arrive….it’s been quite a week of crazy weather and here we go again! UGH!!! Although it’s snowing this morning, my kitchen is smelling like Spring! A few days ago, I was lucky enough to receive a beautiful package from…
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Zo Healthy Healthy Frappuccino Who doesn’t love a frothy, milky, coffee flavored drink?!! Well, I absolutely love them and now that I’m starting to feel a touch of Spring in the air (it’s no longer 20 degrees every day!) I decided to go back to some of my favorite cold drinks in the morning.…
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I’m sure you’ve all experienced just wanting to “crunch” on a cracker…well, I have just the perfect healthy version for you! Paleo and cracker are not usually in the same sentence, but this time it is! One of my clients turned me onto this recipe, I fell in love, so I decided to share it…
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Hi there my friends! How are you doing with the cold temp’s this week? I don’t know about you, but with the colder temperatures I’m often looking for some comfort food and turn to root veggies or some sort of squash (trying to keep the calories down!). Do you remember growing up and having a…
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With Valentine’s Day around the corner, it’s time to talk CHOCOLATE and sweets!! I’m not sure if you know this, but, Valentine’s Day is my most favorite holiday of all!! My love affair with this holiday started way back when I was a child. My birthday happens to be in February, so my amazing…
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The Zo Healthy Soup Cleanse by Kale & Co, soup detox is the perfect RE-SET for anyone who wants to clean up their diet! This nutrient dense soup cleanse is warming, nourishing and will help to reboot your system, through a quick, easy, whole food detox in one day. Not only will you feel less…
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