Recipes Archives · Page 2 of 3 · Audrey Zona | Integrative Health Coach

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Category: Recipes

Preparing Veggies Multiple Ways Healthy Recipe from NJ Integrative Health Coach Audrey Zona, Live Zo Healthy
healthy lifestyle

Veggies Multiple Ways

VEGGIES ARE MY JAM! Years ago, I never ate anything green, but as I found my happy place with food, veggies became my best friend! ...
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Healthy Potato Pancakes for Hanukkah, NJ Personal Health Coach Integrative Health Coach Audrey Zona, Live Zo Healthy
healthy breakfast

Healthy Potato Pancakes

Hanukkah is just one week away, so let’s talk potato pancakes!! Although I enjoy the traditional white potato one’s, I’m more a fan of sweet ...
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NJ Personal Health Coach Integrative Health Coach Audrey Zona Soup as a Super Food
healthy lifestyle

Soup As A Super Food

Soups are the calling card of the fall and winter months each year. When you want to use your stove to create something warm and ...
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NJ Personal Health Coach Integrative Health Coach Audrey Zona Zo Healthy Egg Muffins
eatting healthy

Egg Muffins

Ingredients 12 organic eggs organic egg whites (if needed to top off at end) splash of almond or coconut milk (optional) 4 slices of turkey ...
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NJ Personal Health Coach Integrative Health Coach Audrey Zona Zo Healthy Easy Crock Pot Salsa Chicken
eatting healthy

Easy Crock Pot Salsa Chicken

Ingredients 1or 2 packages of organic chicken breasts 1-2 jars of your favorite salsa 1 large red onion cumin, chili powder, garlic powder, paprika, sea ...
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NJ Personal Health Coach Integrative Health Coach Audrey Zona Zo Healthy Strawberry Pancakes
eatting healthy

Zo Healthy Strawberry Pancakes

I don’t know about you, but I absolutely love this time of year when all the berries are in season! Strawberries are my favorite, but ...
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NJ Personal Health Coach Integrative Health Coach Audrey Zona Super Bowl Recipes
health

Super Bowl Top Picks

Hard to believe that we’re just days away from Super Bowl…..one of the biggest “eating” days of the year! You’re probably eating cleaner and getting ...
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NJ Personal Health Coach Integrative Health Coach Audrey Zona Recipe Vegetable Lentil Soup With Smoked Paprika and Cumin
detox your body

Vegetable Lentil Soup With Smoked Paprika and Cumin

Vegetable Lentil Soup With Smoked Paprika and Cumin   How’s the first week of January going for you?? I don’t know about you, but it’s ...
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NJ Personal Wellness Coach Audrey Zona Recipe Sweet Potato Chocolate Chip Cookie
Chocolate Chip Cookie recipe

Sweet Potato Chocolate Chip Cookie

Sweet Potato Chocolate Chip Cookie   Cookies for breakfast? I’m in!! Well, maybe you want to skip the chocolate chips at breakfast…or not?? These sweet ...
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NJ Personal Wellness Coach Audrey Zona 6 Brilliant ways to use pumpkin this season
Fall recipe

6 Brilliant Ways to Use Pumpkin This Season

6 Brilliant Ways to Use Pumpkin This Season   Happy Fall!! I just love this time of year, and I’m guessing you do too!As the ...
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