Audrey Zona is the founder of ZO Healthy, where she is an integrative healthy and weight-loss coach who works with women who want to look AND feel amazing.

She’s the creator of The ZO Program, an 8-week non-traditional weight loss program for women who want to drop pounds without dreading the process by focusing on acceptance, assessment, activation, and alignment. She’s one of only three national Prolon® coaches and an Institute for The Psychology of Eating certified coach, who’s been featured in New York Post, The Scout Guide, City Lifestyle, and NJ On Air.

The calling to step into this work stemmed from “having been there” with her own struggles. She struggled with weight as a child and after going through several weight-loss experiences she fully understood that mindset had to be in the driver’s seat in order to achieve healthy lasting weight loss.

She’s since spent a lifetime compiling an overflowing tool-kit that simply works