The Wellness of Fashion Audrey Zona | Integrative Health Coach

The Wellness of Fashion

Find and Refine your Personal Style and Fall Fashion Trends

Are you ready to embark on your personal style journey and learn what works best for you?

Get ready to dive into your closet’s deep, dark corners on October 1st from 6pm-8pm EST and come out motivated and illuminated. These insights will arm you with useful information in navigating not only your wardrobe, but also the fashion universe.

“Self care is the key that unlocks self confidence”
– Audrey Zona

An Integrative Health & Nutrition Coach specializing in the psychology of eating, Audrey trained with The Institute for the Psychology of Eating. She is one of only three coaches and spokespeople for Prolon®, the company that created FMD, the fasting mimicking nutrition program.

The calling to step into this work stemmed from “having been there” with her own struggles. Having battled weight issues since childhood and undergoing numerous weight-loss endeavors, she acquired a profound comprehension that true and lasting weight loss hinges on the supremacy of mindset as the driving force.

With her lifetime of experience and an overflowing toolkit of proven strategies, she has successfully coached hundreds of clients to make educated food choices and transform their nutritional habits. By creating personalized roadmaps that foster a positive and balanced relationship with food, you’re guaranteed a fresh perspective on weight loss and health.

Audrey is dedicated to empowering women as they embark on a new stage of life, guiding them to foster strength, health, and inner beauty. Alongside her expertise in nutrition and wellness, she integrates elements of beauty, fashion, and lifestyle inspiration into her coaching and content, aiming to inspire her clients and followers towards a holistic sense of well-being.

You can learn more about Audrey’s integrative approach to nutrition and weight loss, take a look at her private coaching offerings, or become part of her newsletter community by going to her website livezohealthy.com

“Helping woman find and refine their unique style has always been my passion”
– Catherine Ross Glaser

Catherine Ross Glaser, a seasoned lifestyle consultant and the recipient of Harper’s Bazaar Magazine Best Personal Style award, is the visionary founder of Source of Style in 2009.

With a firm commitment to empowering women to cultivate and express their unique sense of style, Catherine espouses the belief that a woman’s individual essence should permeate every facet of their existence. This philosophy embodies the idea that personal style is intricately woven into the fabric of a woman’s life, manifesting in the way they dress, the homes they inhabit, and the pivotal moments they cherish.

Drawing on her extensive knowledge and experience in the realm of styling, Catherine is dedicated to assisting her clients in crafting and unearthing their distinct aesthetic for a practical yet chic lifestyle. She leverages her expertise to offer personalized guidance that enables individuals to develop and showcase their innate style with confidence.

Through Source of Style, Catherine aims to inspire women to embrace their uniqueness and celebrate their authenticity by integrating style seamlessly into the tapestry of their everyday lives.

You can visit Catherine’s blog sourceofstyleblog.com for some fashion inspiration.

“Self care is the key that unlocks self confidence”
– Audrey Zona

An Integrative Health & Nutrition Coach specializing in the psychology of eating, Audrey trained with The Institute for the Psychology of Eating. She is one of only three coaches and spokespeople for Prolon®, the company that created FMD, the fasting mimicking nutrition program.

The calling to step into this work stemmed from “having been there” with her own struggles. Having battled weight issues since childhood and undergoing numerous weight-loss endeavors, she acquired a profound comprehension that true and lasting weight loss hinges on the supremacy of mindset as the driving force.

With her lifetime of experience and an overflowing toolkit of proven strategies, she has successfully coached hundreds of clients to make educated food choices and transform their nutritional habits. By creating personalized roadmaps that foster a positive and balanced relationship with food, you’re guaranteed a fresh perspective on weight loss and health.

Audrey is dedicated to empowering women as they embark on a new stage of life, guiding them to foster strength, health, and inner beauty. Alongside her expertise in nutrition and wellness, she integrates elements of beauty, fashion, and lifestyle inspiration into her coaching and content, aiming to inspire her clients and followers towards a holistic sense of well-being.

You can learn more about Audrey’s integrative approach to nutrition and weight loss, take a look at her private coaching offerings, or become part of her newsletter community by going to her website livezohealthy.com

“Helping woman find and refine their unique style has always been my passion”
– Catherine Ross Glaser

Catherine Ross Glaser, a seasoned lifestyle consultant and the recipient of Harper’s Bazaar Magazine Best Personal Style award, is the visionary founder of Source of Style in 2009.

With a firm commitment to empowering women to cultivate and express their unique sense of style, Catherine espouses the belief that a woman’s individual essence should permeate every facet of their existence. This philosophy embodies the idea that personal style is intricately woven into the fabric of a woman’s life, manifesting in the way they dress, the homes they inhabit, and the pivotal moments they cherish.

Drawing on her extensive knowledge and experience in the realm of styling, Catherine is dedicated to assisting her clients in crafting and unearthing their distinct aesthetic for a practical yet chic lifestyle. She leverages her expertise to offer personalized guidance that enables individuals to develop and showcase their innate style with confidence.

Through Source of Style, Catherine aims to inspire women to embrace their uniqueness and celebrate their authenticity by integrating style seamlessly into the tapestry of their everyday lives.

You can visit Catherine’s blog sourceofstyleblog.com for some fashion inspiration.

 

Audrey Zona and
Catherine Ross Glaser Present:

The Wellness of Fashion

A 2-hour workshop on October 1st at 6pm EST specifically designed to arm you with useful information in navigating not only your wardrobe but also the fashion universe.

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What you can expect from
The Wellness of Fashion

Join us October 1st at 6pm EST

Audrey Zona and
Catherine Ross Glaser Present:

The Wellness of Fashion

A 2-hour workshop specifically designed to arm you with useful information in navigating not only your wardrobe but also the fashion universe.

The Wellness of Fashion Includes:

The Wellness of Fashion Include:

The Wellness of Fashion

1 Payment of $75

Includes:

  • 2 hour live conversation & presentation with Audrey and Catherine – this will be recorded and available to view at your leisure if you can’t attend.
  • Allocated time for an interactive Q&A session
  • 2 valuable resources available for you to download:
    • How to find and refine personal style
    • A Curated Fall 2024 Fashion Trend Report
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