- Prepare yourself for an unforgettable summer experience
- Shift your attitude to start living the healthy lifestyle you want today
Learn how to put everything in place to have the summer body of your dreams
Learn how to put everything in place to have the summer body of your dreams
Over the last 10 years in my private practice, I’ve coached thousands of women on their journey to wellness and weight loss.
My mission of empowering women began from my own internal journey and struggles.
I’m so excited to be your “partner in health” as we move into the summer season so you’re able to travel without stress, enjoy BBQ’s without worry, feel comfortable on the beach in your favorite bathing suit and attend celebrations with ease!
Over the last 10 years in my private practice, I’ve coached thousands of women on their journey to wellness and weight loss.
My mission of empowering women began from my own internal journey and struggles.
I’m so excited to be your “partner in health” as we move into the summer season so you’re able to travel without stress, enjoy BBQ’s without worry, feel comfortable on the beach in your favorite bathing suit and attend celebrations with ease!
“Numbers matter – not just on the scale or calories… But internal numbers, like A1C. Almost 10 months ago, my A1C numbers were signaling I was in grave danger of a very fast health decline. With 2 beautiful young adult boys and a supportive, loving husband with whom I wanted to live a full life, I knew something had to change.
Cue in, Audrey! I am so happy to share that I am 54 pounds healthier, that A1C is headed well within “normal” range for my specific physiology, and I feel terrific!
Working with Audrey taught me how to reframe not just what I ate for the betterment of my particular body, but how I did so. I learned to notice, and honor my feelings in and around food.
Not only did Audrey help me shed pounds, but those old diet misconceptions as well.”
‘I’m now the one in control!
Working with Audrey and her Zo Program, I was able to lose 15 pounds during the 8 weeks and have continued to lose after the program… so I’m down a total of 21 pounds!
I feel incredible! I’d highly recommend anyone looking to change their relationship with food to consider working with Audrey… she’s the best!”
“I love working with Audrey and have had such tremendous success!! Audrey’s so easy to talk to, I never felt embarrassed or uncomfortable to share my inner thoughts or feelings.
She’s a wealth of knowledge about healthy eating and for the first time in my life, I’ve lost 20 pounds and kept it off! Her program is so easy to follow and understand. Audrey is such a warm person and makes you feel awesome!
I finally feel in control and empowered with my food choices and understand how to
navigate all the social situations and vacations with ease.
Working with Audrey is such a joy… I love her and am thrilled with my amazing success!”
Learn more about Audrey and how she can help you make positive change in your life and health.
“Numbers matter – not just on the scale or calories… But internal numbers, like A1C. Almost 10 months ago, my A1C numbers were signaling I was in grave danger of a very fast health decline. With 2 beautiful young adult boys and a supportive, loving husband with whom I wanted to live a full life, I knew something had to change.
Cue in, Audrey! I am so happy to share that I am 54 pounds healthier, that A1C is headed well within “normal” range for my specific physiology, and I feel terrific!
Working with Audrey taught me how to reframe not just what I ate for the betterment of my particular body, but how I did so. I learned to notice, and honor my feelings in and around food.
Not only did Audrey help me shed pounds, but those old diet misconceptions as well.”
‘I’m now the one in control!
Working with Audrey and her Zo Program, I was able to lose 15 pounds during the 8 weeks and have continued to lose after the program… so I’m down a total of 21 pounds!
I feel incredible! I’d highly recommend anyone looking to change their relationship with food to consider working with Audrey… she’s the best!”
“I love working with Audrey and have had such tremendous success!! Audrey’s so easy to talk to, I never felt embarrassed or uncomfortable to share my inner thoughts or feelings.
She’s a wealth of knowledge about healthy eating and for the first time in my life, I’ve lost 20 pounds and kept it off! Her program is so easy to follow and understand. Audrey is such a warm person and makes you feel awesome!
I finally feel in control and empowered with my food choices and understand how to
navigate all the social situations and vacations with ease.
Working with Audrey is such a joy… I love her and am thrilled with my amazing success!”
Learn more about Audrey and how she can help you make positive change in your life and health.