Ready to see the results?
20 LBS DOWN
30 LBS DOWN
“IT WAS UNBELIEVABLE HOW EASY IT WAS TO FOLLOW HER ADVICE”
I finally bit the bullet and signed up for the Zo Program after I couldn’t stand looking at myself in the mirror anymore. I signed up with Audrey and from the beginning, she encouraged me to eat healthy, nutritious foods that allowed me to stay full (YES!) AND eat delicious food while being mindful of calories and portions.
It was unbelievable how easy it was to follow her advice, which is why I love her program so much! I know she preaches about her program but it actually works and everything is true!!
I’m down 15 pounds, feel amazing and am thrilled with my results!“
DORY (20 lb. down)
“IF YOU’RE ON THE FENCE – GO FOR IT!”
“If you are on the fence about doing the Zo Program go for it!
Audrey provides a safe place to grow and learn about yourself. She gives you tools and guidance each step of the way and the 8 weeks are life changing.
We are complicated people and need this deep dive to understand ourselves so we can live our best life. I have learned that I can choose to eat whatever I want but do I really want that bread/candy/drink…? Audrey has helped me to change my relationship with food, no more toxic thoughts.
If you’re ready to embark on a healthy weight loss journey, then the Zo Program is for you! You won’t be sorry!“
Ready to see more results?
18 LBS DOWN
25 LBS DOWN
30 LBS DOWN
“WORKING WITH AUDREY CHANGED MY WHOLE LIFE”
Working with Audrey changed my whole life- I’m eating healthy, more wholesome and satisfying foods.
I don’t even crave the foods I was eating before.
I recommend this program to anyone wishing to lose weight, rediscover their health or just to learn how to live a healthier lifestyle.
I’ve lost 17 pounds and am still going strong to lose more!
Audrey is a fabulous coach- motivating, very knowledgeable and caring person!
So happy I joined the Zo Program!
WENDY (17 LB. DOWN)
“SHE’S THE ULTIMATE WELLNESS COACH”
“If you are ready to learn and do the work on yourself, Audrey is the ultimate wellness coach.
She is able to navigate the complexities of physical and emotional wellbeing and cut through to clear action plans.
I found the one-to-one sessions helpful to figure out what the learnings meant for me on my journey.
In addition, access to Audrey’s network allowed me to build a wellness team around me.
After eight weeks I have the right team, information, and support for lifelong changes for my well being.”
“BIG LASTING CHANGES”
“I have gained so much knowledge working with Audrey and the Zo Program.
Clean eating is something that is now part of my being. I will forever use what I have learned for myself and my family so that we eat foods that make us feel better. I have also changed my mind set.
I’m no longer looking for that Monday diet to start over! I allow myself to indulge, in moderation. but I don’t want to keep the indulging going, like I used to. I want to eat clean and healthy and be the best version of myself!
Thank you Audrey for helping me to understand the BIG picture. You’ve changed my life and it will never be what it was before meeting you. If you are interested in making BIG, lasting changes, Audrey and her program are for you!”
Ready for even more?!
22 LBS DOWN
22 LBS DOWN
18 LBS DOWN
“A WHOLE NEW LEASE ON LIFE WAS WAITING”
“Numbers matter – not just on the scale or calories… But internal numbers, like A1C. Almost 10 months ago, my A1C numbers were signaling I was in grave danger of a very fast health decline. With 2 beautiful young adult boys and a supportive, loving husband with whom I wanted to live a full life, I knew something had to change.
Cue in, Audrey! I am so happy to share that I am 54 pounds healthier, that A1C is headed well within “normal” range for my specific physiology, and I feel terrific!
Working with Audrey taught me how to reframe not just what I ate for the betterment of my particular body, but how I did so. I learned to notice, and honor my feelings in and around food.
Not only did Audrey help me shed pounds, but those old diet misconceptions as well.”
“NO LONGER DOES FOOD HAVE POWER OVER ME”
Working with Audrey and her Zo Program, I was able to lose 15 pounds during the 8 weeks and have continued to lose after the program…so I’m down a total of 21 pounds!
Audrey is so easy to talk to and really cares about her clients. She doesn’t tell you what to do, but really listens and gives great advice. Her program is unique in that it’s not a one size fits all approach. She opened my eyes to that fact that I I can’t eat what others eat, although tempting at times! I’ve learned I need to listen to my body, and that’s huge for me. No longer does food have “power” over me, but I’m now the one in control!
The compliments from family and friends have been amazing, but most importantly, I feel incredible and no longer have a double chin! I’d highly recommend anyone looking to change their relationship with food to consider working with Audrey…she’s the best!
STACEY (18 LB. DOWN)
“I FINALLY FEEL EMPOWERED AND IN CONTROL”
“I love working with Audrey and have had such tremendous success!!
Audrey’s so easy to talk to, I never felt embarrassed or uncomfortable to share my inner thoughts or feelings.
She’s a wealth of knowledge about healthy eating and for the first time in my life, I’ve lost 20 pounds and kept it off!
Her program is so easy to follow and understand. Audrey is such a warm person and makes you feel awesome!
I finally feel in control and empowered with my food choices and understand how to navigate all the social situations and vacations with ease.
Working with Audrey is such a joy… I love her and am thrilled with my amazing success!”
JACKIE (21 LB. DOWN)
Read her story
75 LBS DOWN
“I literally see that I can do this, I am doing this – becoming a healthy vibrant person!! And I’m having fun doing it!”
When I first encountered Audrey Zona, as a Prolon Coach, I knew I wanted to connect with her on my own health & weight loss journey. I felt inspired by her… that I could actually be successful (what??), that there were possibilities for me feeling happy and fulfilled (really??), and that I could drop my fears about what I could and could not eat because there is nothing off the table (this can’t be true!!). I connected with her, found a way to work with her and become part of her Zo Program. It was the best thing ever! I have learned so much about MYSELF, food, patterns, behaviors, triggers, how to eat the most tasty and nutrient balanced meals and snacks. I literally see that I can do this, I am doing this – becoming a healthy vibrant person!! And I’m having fun doing it! It has become a fun lifestyle.
I’m still working on finding new foods that I love, and still at the beginning stages of incorporating more movement into my life, but Audrey is encouraging me every step of the way. I’m in my late 60’s, still learning and growing, because that never stops. I wish I would have met Audrey and her program earlier in my life, but I love that I’m doing it now. I have such a great foundation laid for moving ahead and so many resources now at my fingertips. I have lost a total of 75lbs since my heaviest weight, with 45 more to go. Thank you Audrey for your invaluable expertise, vast knowledge, your care and concern, and making me always feel so special, wherever I was on my journey. I feel so much gratitude for your heart and wisdom.
“IT’S NOT A DIET, IT’S A LIVE-IT,”
“I first came across Audrey when I did Prolon for the second time. Her daily talks during Prolon made all the difference in the world to me.
I signed up for Audrey’s Zo Healthy program because I needed advice, support and tools to remain in maintenance mode.
I have done all the diets under the sun, and still, learned so much with her program. It not only covers food and nutrition, but it’s a true holistic approach to weight loss. It’s mindfulness, self-talk, meditation, tools, guest speakers and so much more.
I love her approach because it’s not a diet, it’s a live-it, and the only program that doesn’t feel restrictive and teaches you how to eat and why you are eating. It’s realistic, which makes it sustainable! It’s not about restriction, it’s about moderation, and that’s why it works in the long run. Audreys is personable, sweet, and responsive. I’m glad I invested in myself by participating in this program!
“INVALUABLE AND AN IMMENSE HELP!!”
“I just wanted to thank you all, and your organization, for providing us with such quality and inspiring nutritionists while on the Prolon program. I am starting my 6th Prolon 5 day fast, and the first time I did it solo, it was very hard.
Once I discovered you provide this experts to help guide us through the 5 days and explain all the benefits, it was a game changer and it made me decide to do it again after my first time that was so difficult, and honestly I didn’tsee or feel a huge benefit after the first 5 day fast.
All three of the nutritionists I have seen through Prolon are great. But Audrey resonates with me the most due to her experience, knowledge and her authentic and enthusiastic passion to help people with their health goals. I enjoyed working with her so much through Prolon, that I am considering working with her privately for some one on one health coaching.
Thank you again for providing us with Audrey Zona. I would not have continued to do Prolon if it wasn’t for her.”
“HELPED ME GET INTO THE MINDSET I NEEDED TO SUCCEED”
“I typically don’t send letters of kudos unless I believe the person I am writing about is truly exceptional at what they do.
I felt inclined to let all of you to let you know about my recent personal experience with Audrey Zona as a coach for Prolon.
I have done a few rounds of Prolon, one other time with a coach (don’t remember who it was, part in a facebook group) but the previous coach does not hold a candle to Audrey.
Her knowledge/expertise of your product, tips one how to use which I was never made aware of, and her overall concern for her clients is unmatched. She is real, she has dealt with many of the issues we all are having and listens to our stories and answers all of our questions.
She has the both the spirit and energy level that keeps you motivated. I wasn’t so sure I was ready to do another round of Prolon recently but she helped to get me into the mindset needed to succeed and prepare me for what lies ahead.”
Read her story
“It has been life changing working with Audrey!”
I am so fortunate that I found Audrey! After many years and failed attempts (and thousands of dollars wasted), I finally found a program that works for me. Audrey’s common sense approach to weight loss is fact based, and not filled with gimmicks or the latest “magic bullet” to achieve your goals.
Her patient, supportive and thoughtful approach is unique and customized to your lifestyle and food preferences. Throughout the eight week program, all of her recipes, product recommendations and helpful tips were spot-on. She is genuinely interested in your well-being and she goes the extra mile to make you feel comfortable and supported. There is no guilt involved, and best of all, you start seeing results with out feeling deprived. I am down 15 pounds and haven’t felt this good in ages.
Audrey is one-of-a-kind and truly an expert at what she does. She coaches with such kindness and warmth, and she has the knowledge and research to back it up. It has been life changing working with Audrey and I whole heartedly recommend her for anyone who is really ready to make a change and start living a healthier lifestyle!
20 LBS DOWN
“I still can’t believe my results!”
“I loved the Zo Program so much I joined Audrey’s summer group!! I still can’t believe my results- I’m down 18 lbs, I feel amazing, I’m eating healthier and have so much more energy. So glad I finally made the decision to work with you- thank you so much Audrey!!”
SHERRY (18 lb. down)
“AUDREY IS NOT ONLY A MENTOR TO ME BUT I NOW ALSO CONSIDER HER A FRIEND!”
“Working with Audrey has been such a pleasurable experience. I signed up for a package of sessions with her after attending one of her seminars in the Fall.
I had been having a hard time with my food choices and wanted some tips on “clean eating”.
Well I certainly got that and a whole lot more! We met every week and Audrey never disappointed. She is so easy to talk to and breaks everything down to a simple understanding. I can honestly say that I now have a better understanding of clean eating, water intake, importance of exercise, meditation, vitamins and gluten free food.
We even did some cooking in her beautiful kitchen, which was a great help to me. Audrey is not only a mentor to me but I now also consider her a friend!
Working with Audrey was one of the best things I ever did for myself!”
“It’s been an amazing experience working with Audrey Zona.”
“I’m down 10 pounds and look and feel great. Audrey brings a holistic approach so you fully understand the mind/body connection to weight loss. I’ve learned the importance of drinking 64 ounces of water, meal prep and setting my intentions for the day.
She has armed me with strategies to keep my emotional eating in check. Audrey is your compassionate champion, advocate and coach through the ups and downs and I know she is there for me. She’ll be there for you too. She’s the absolute best!”
“I can do this!”
“Audrey is compassionate, knowledgeable and incredibly sensitive to my individual needs. She communicates and teaches in a way that is understandable… breaking down each step in an understandable way.
Our meetings were so helpful and I leave them feeling so empowered and ” I can do this!”
She helped me with holiday recipes that addressed my particular food sensitivities. Audrey has helped me to change my life and I am so grateful. I look forward to working with her for a long time.”
“invaluable and an immense help!!“
“Another successful round of Prolon!! I just wanted to thank you for the amazing coaching calls. It was just luck that I started this round right around the same time as you but I found your coaching calls to be invaluable and an immense help!! I don’t know how I’ve done my previous 4 rounds without you and I don’t think I can ever go back to doing this without your help!
All of your knowledge, motivation and guidance made a huge difference in my experience with Prolon. It’s really not an easy 5 days but having you there to coach all while going through the experience at the same time was the best!”
Hi Audrey! I’m loving your morning coaching session. You are SO knowledgeable and your positivity is infectious I wanted to let you know I took the NR-1 today without the capsule and it was SO much better. No upset stomach/nausea. Wooooo hooooooo!
My friend scheduled a coaching session with you and she’s SO excited to get healthy Keep doing your amazing work. Great call with lots of useful tips. Thank you Audrey Zona!”
“I HAVE TRIED IT ALL WITH NO SUCCESS. AUDREY HAS HELPED ME BELIEVE IN MYSELF.”
“If you would have told me I would be eating clean and in need of a health coach, I wouldn’t have believed you!
I have tried it all with no success. Audrey has helped me believe in myself. She has motivated, and helped me find health ways of eating. Audrey helped me meal plan and offers suggestion and recipes. Her knowledge and influence are contagious and make you eager to be healthy.
Thanks to Audrey I make healthy choices and know that I can enjoy what I’m eating while being healthy. In just a few weeks Audrey has provided the inspiration I needed to start a clean and healthy life.
I’ve learned through her it’s not a diet, It’s a healthy clean way to LIVE. Thank you Audrey Zona for helping me find the courage, the will and the way to a healthy lifestyle.”
“MY EXPERIENCE WITH THE ZO PROGRAM WAS AMAZING”
“My experience working with the Zo Program was amazing! Audrey is truly so passionate about what she does. She is so observant and supportive- I couldn’t have done this without her. I’ve lost 30 pounds and still going! Thank you so much Audrey!!”
Michele (30 lb. down)
“Working with Audrey has been an eye-opening experience!”
“She’s helped me truly understand my body and the impact my choices have on it.
With Audrey’s guidance, I’ve formed a new connection with my body and am more aware of what foods and routines make me feel and look my best – and which ones don’t!
I am grateful for all that Audrey has introduced me to during our time working together and have been so happy with the lifestyle swaps I’ve made throughout the process!”
“Hi Audrey, I just wanted to tell you how much I love watching the zoom calls. I’m in CA and unable to join live but always listen later. You are a wealth of knowledge and I’ve taken a lot of notes. You’re great! Thank you!”
“THANKS TO AUDREY’S KNOWLEDGE OF NUTRITION AND PATIENCE WITH BEGINNERS LIKE ME, I AM ON MY JOURNEY TO A HAPPIER AND HEALTHIER LIFE.”
“I knew it was time for me to live a healthier life style but I had no idea where to begin. I was tired of dieting and failing.
Audrey worked with me to customize a healthy program for my lifestyle. She not only taught me how to food shop and cook in a healthy way, she also helped me understand how the human body works when we are eating well.
Thanks to Audrey’s knowledge of nutrition and patience with beginners like me, I am on my journey to a happier and healthier life.”
“I NEVER REALIZED I COULD EAT HEALTHY AND ENJOY IT”
“Joining Audrey’s program was the best decision I ever made! I never realized that I could eat healthy and ENJOY it. Audrey has provided me with the most amazing recipes and tips in order to lose weight, but best of all…
I now have the confidence that I haven’t had in years! I am finally on my way to achieving the body I’ve been wishing for a long time!! My friends, family, and even my co-workers are beginning to notice my transformation and I’m thrilled.
The Zo Program really helped me find my way again…. all while eating delicious meals and treats! I have lost almost 20 lbs and actually feel excited about summer coming and putting on a bathing suit! For anyone contemplating joining the Zo Program, it’s truly life-changing!”
“I HAVE LEARNED SO MUCH ABOUT THE MIND/ BODY CONNECTION WITH FOOD!”
“I recently did a 6-week wellness course with Audrey and I can tell you I was very surprised at how much I enjoyed it. I was not sure what to expect but from day one. I felt so comfortable with her and the other ladies. Audrey is very encouraging and not at all judgmental. I have learned so much about the mind/ body connection with food!
She really makes you think about what you put in your body. And I now have a better appreciation of why I do the things I do and how do make my body function better.
I encourage anyone thinking about taking her class to definitely sign up today!!!!”
“Love your energy. Your positive enthusiasm is so motivating.“