Veggie Chicken Bowl · Audrey Zona | Integrative Health Coach

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Veggie Chicken Bowl

Zo Healthy Veggie Chicken Bowl photo

This Zo Healthy Veggie Chicken Bowl makes a good “go-to”. I love making bowls for lunch or even dinner because they are so filling and packed full of amazing ingredients! This bowl includes arugula, but any combination of greens will do.

Arugula is a lesser known cruciferous vegetable that provides many of the same benefits as other vegetables of the same family, which include broccoli, kale, and Brussels sprouts.

When I’m making my bowls at home, I usually don’t use an exact recipe, I just try to make sure that half of the bowl is veggies and the other half is split between some protein and complex carbs (today I used quinoa, but I also love sweet potato!).

I top with my favorite Tahini Goddess dressing, add some crunch, and I’m done! So quick, healthy, and tastes delicious.

Ingredients

  • Arugula
  • Roasted Veggies 
  • Grilled Chicken 
  • Quinoa 
  • Lentils 
  • Tahini Dressing 
  • Topped with microgreens and some hempseed for crunch!

Directions

Toss into a bowl, top with dressing and enjoy!

Hope you enjoy this easy Zo Healthy Veggie Chicken Bowl! Share your bowl with me on Instagram by tagging @zo_healthy.

Do you have a different bowl that you enjoy? I’d love to hear more about it.

 

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Other Recipes that Help you Stay Healthy Throughout the Year

xoxo Audrey Zona

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Join the 10-Day Kick Sugar Challenge!

KICK SUGAR CRAVINGS TO THE CURB, FEEL BETTER IN YOUR BODY, AND LOVE THE FOOD YOU EAT!

Ready for Audrey's Healthy Secrets?

🎁 Download Your FREE Monthly Guide!

These guides are packed with invaluable information and insights to help fuel your journey to optimal wellness.

🎁 Download Your FREE Gratitude Journal!

Are you ready to unlock a world of gratitude and joy?